Top 4 Best Beaches to Visit in California

Perhaps, there are no other states that encapture the vibe of a carefree and sun-kissed lifestyle other than California. The biggest appealing feature of the state is its beaches. The Golden State has more than 800 miles of coastline. Whether it is a crescent-shaped beach or a secluded cliffside stretch, you will find all the Best Beaches in California.

Coronado Beach — San Diego

Located on Coronado Island, Coronado Beach is situated just over the bridge from San Diego. For families as well as for a friend, Coronado Beach is a wide stretch with calm waters. This beach also tops for kids, couples as well as for dogs.

It is a walk able beach but you will not be able to view the large waves here. You can go for sidewalks over the beach along its shoreline. There are famous restaurants and hotels that you will find nearby. At the north end of the beach, you will find the Coronado Dog Beach where you will find the paw-friends roaming freely.

Carmel City Beach

Carmel by the Sea is a seemingly pretentious city. If you want to enjoy the sunset by the sea, then this is it. People are very friendly and it is one of the best places to visit. Developed as the postcard-perfect seaside village, Carmel City beach has one of the best beaches in California.

This beach offers you with bright pristine side and loads of space to spread out on. It is a great spot to watch sunsets from and small beach fires are seen on the south end. You will also be able to view the Pebble Beach golf course. Dogs are allowed there, you can play volleyball and even, there are wood-burning fire pits where you can enjoy the night sky.

Moonstone Beach

In contrast to Carmel's pristine beach, Cambria has got beautiful brown sand beaches. Moonstone beach has made the way to 2019's best beaches which is narrow at high tide. You will find many comfortable motels and a couple of lip-smacking restaurants to be found in the northern part of the town.

Featuring the wooden boardwalk meanders, the beauty between two offer beaches at Santa Rosa Creek and Leffingwell Landing is outstanding. This walk has got several access points to the Moonstone beach. The pictographic representation along the shoreline makes the beach worth the visit.

Pfeiffer Beach — Big Sur

Pfeiffer Beach is situated on an unpaved road off Highway 1. This is also known as the Pacific Coast Highway. It was recently named as one of the most scenic drives in the city of California. Also, it has got the amazing picturesque of purple-hued sand. This is because of the deposition of manganese garnet.

Not only this, it has many rocky outcroppings. This includes the famous Pfeiffer keyhole rock. You will visualize that the sun's rays filter naturally through an archway developing a spectacular tunnel of light.

California is stated in the US where you will be able to visualize Best Beaches in California all around the places. There are many other places where you can delve into the scenic beauty. So, if you are a beach person, do not forget to visit there beautiful beaches in California.

Some Important And Useful Facts On Alcohol Withdrawal Symptoms

Today, almost every 3 out of 5 people consume alcohol. It has become a trend in the society. Some people have this on an occasional basis. The corporate parties as well as social functions have intake of alcohol. Again, there is a category of people who consumes alcohol on a regular basis. For them, it has become a habit. An individual drinking alcohol regularly for a week, month and years heavily will be addicted to it. They get both mental and physical problems when they take a step to stop the intake of alcohol suddenly. This is however known as the alcohol withdrawal symptoms.

What is the cause of withdrawal symptoms?

According to the health physician, alcohol effects on the nervous system of each individual who consumes the same. Rather, it provides a depressive effect on your system. Also, it slows down the functioning of brain. Also, the brain’s message is brought back without making it follow. When you start consuming it on a daily basis the central nervous system makes adjustments to have alcohol all the time. Also, at this stage your nerves will keep on talking to one another. But, as soon as the level of alcohol drops in your body, the brain stays in the keyed up state. As a result you get the alcohol withdrawal symptoms.

The symptoms of alcohol withdrawal

As soon as your leave intake of alcohol, your body is vigorously affected. It is just due to the reason that human body has a capability to adapt and adjust with particular type of food intake. But, as soon as there are some changes the body will be affected as well. Some of the symptoms are as under:

• Shaky hands
• Vomiting
• Nausea
• Anxiety
• Sweating
• Headache, etc.

Some people get much more critical issues with the alcohol withdrawal symptoms. Some people are hallucinated after intake of alcohol for around 12 to 24 hours.

Diagnosis of withdrawal

How will you know that the particular individual suffers from the alcohol withdrawal symptoms? Once you visit doctor’s clinic, you will be asked on various questions about the history of your alcohol drinking. You also need to say that how recently you have stopped drinking alcohol. There will be discussion about the medical conditions likely to take place. Also, there are some technical tests that will diagnose the withdrawal symptoms.

Treatment on alcohol withdrawal symptoms

The medical science has become too much advanced. There are almost treatments of all diseases. People suffering from the alcohol withdrawal symptoms need a different environment. Following are some of those:

• They need a qiet place
• It is important to have limited contact with people
• The environment must be positive and supportive
• Soft light is important in his room
• Patient need to have healthy food along with good quality of fluids.

There are both governments owned as well as the private rehabilitation centre. It is always best to keep the patient with right care and affection.

How she became the world’s youngest mother: explore about Precocious puberty

Becoming mother at young age is of no surprise. There was a time when girls got married before the age of 18years. When they give birth to a child the age is around 18years. But, did you know about a mother with the age of only 5 years? Yes, that is true. The girl’s name was Lina Medina. This is a true fact which took place back in 1939. Later we all read in books that the World’s Youngest Mother was named as Lina Medina.

Facts about youngest mother           

The 5 years old gave birth to a healthy baby boy. It is really very hard to believe but is a fact and considered as one of the medical marvel. Lina was a girl from one of the poorest family. She lived in a small Peruvian village. The area was located 7,400 feets up the mountains. When she conceived at such a young age the parents of the girl could not think about her pregnancy at all. Thus, they thought it was a big tumour in her abdomen. Thus, they rush to doctor. When doctor told them the cause of bulging stomach of their little girl they were entirely surprised. The Doctor said she was 8 months pregnant. Soon she became the world’s youngest mother.

Precocious puberty

Normally, girls get puberty within the age of 10-14 years. But, precocious puberty is a type of physical condition in both girl as well as boy child who develop puberty before 8-9 years of their age. The chances of getting precocious puberty in girl child are 10 times more than that in a boy.  The suspect also came due to sexual activities at very early stage. During this puberty period there is a massive change in bones of individual. The size as well as body shapes changes consistently. The body develops in such a way that it makes the girl capable to reproduce.

Reason behind precocious puberty

Vigorous study took place among the researches in medical fields. Getting the exact reason of early puberty is not exact and same to every girl or a boy. But, some of the likely causes are abnormalities in brain, hormonal disorder, tumours, infections, etc. These are the some of the probable reason behind early puberty in an individual. May be this is one of the reasons that has made Lina Medina the world’s youngest mother.

The delivery process of Medina

You all must be eager to know whether and how the delivery took place. Yes, you are correct. The delivery was not normal as the body of the child had a slim frame which will not allow the full body child to pass through the birth canal. Thus, the doctors had to do caesarean section. This news was much highlighted at that time. The live coverage as well as interviews was conducted with the world’s youngest mother. But, Medina chose the ordinary life in the village of Peru where she used to live. But she still has the record breaking status of motherhood at such a young age.

Top list of avocado nutrition facts: stay healthy and disease free

Avocado is one of the well known fruits that are loaded with healthy nutrients. Some of the healthy nutrients that the Avocado food contains are folate, vitamin B5, vitamin E, Vitamin K, Vitamin B6, potassium, etc. The fruit is green in color but have yellow color once it is cut. You must discard the seed and the skin of the Avocado fruit and have the rest. There are several avocado nutrition facts. We are going to discuss few in this content.

Top facts on nutrition contents in avocado

1. Avocado contains more potassium than banana

One of the vital nutrients which every individual must have in their body in adequate quantity is potassium. But, most of you have deficiency of it. As per the recent study when banana as well as avocado was tested for the content of potassium, avocado got the highest marks.

2. Fibre in avocado

Fibre is an important element which is essential for proper bowel movement. But, we hardly lag in the food that contains natural fibre. It is also the indigestible plant matter which works brilliantly for all those people who are suffering from weight gain, high blood sugar and other issues. The Avocado Nutrition Facts include fibre as one of its vital factor.

3. Prevent cancer

Cancer is one of the deadly diseases which doesnot still have a perfect medicine to cure. The early stage of some type of cancer can be treated. But, the cancer in advanced stage has life risk. Thus, it is always good for people to try preventing it right from the beginning. The lifestyle and food habits play a vital role. Avocado is one of the fruit that will help preventing cancer.

4. Good fat

Some people have typical misconception. According to them fats are harmful for a human being. But,. The concept is totally wrong. Normally there are two types of fat. One is called as good fat and the other one is saturated fat. The good fats are really healthy as when they get inside your body they drive away the fat that is harmful for your body. Yes, the saturated fat layers are bad for you and should be driven away. Avocado includes good fats that help in keeping your cholesterol in check.

5. Lowering Triglyceride levels

You must have heard many people in the middle age have high TG. Now, this term is technically used for the factor named as Triglyceride in your body. It is really going to be harmful if the TG in your body is higher than the normal range. Avocado plays a wonderful role in lowering the triglyceride level in your body.

The avocado nutrition facts are many. Along with the healthy and nutritional facts that are discussed in the above mentioned points there are many more such benefits which an individual can get by regular intake of the avocado fruit. It is also loaded with antioxidants that can remove harmful oxidants from your body and make you stay healthy and fit always.